Catchin U.P. with Chrissy

The Power in Journaling

February 14, 2022 Christine Douglas Season 1 Episode 6
The Power in Journaling
Catchin U.P. with Chrissy
More Info
Catchin U.P. with Chrissy
The Power in Journaling
Feb 14, 2022 Season 1 Episode 6
Christine Douglas

HAPPY VALENTINES DAY!!!!! In this episode we go over the benefits in journaling and ways to implement it into our daily practice. We cover the different types of journaling and the impact it has, as we hear from two special guests. Tune in for a fun surprise at the end of the episode in celebrating Valentines Day. Let's celebrate LOVE! 

Instagram - @catchinup_chrissy
Facebook - @catchinupwchrissy 
YouTube - https://www.youtube.com/channel/UCRdwuZNbU0c7ewF53xt97bg



Show Notes

HAPPY VALENTINES DAY!!!!! In this episode we go over the benefits in journaling and ways to implement it into our daily practice. We cover the different types of journaling and the impact it has, as we hear from two special guests. Tune in for a fun surprise at the end of the episode in celebrating Valentines Day. Let's celebrate LOVE! 

Instagram - @catchinup_chrissy
Facebook - @catchinupwchrissy 
YouTube - https://www.youtube.com/channel/UCRdwuZNbU0c7ewF53xt97bg